Simple Meditation

Simple Meditation: A Spiritual Connection for Transforming Your Life by Curt Remington Introduction Simple Meditation- front cover Have you ever felt as if there should be more to life? A deeper meaning or greater purpose? Less stress? More happiness? Maybe more of a...

Managing or Letting Go of Anger

Fight or Flight Response by Curt Remington As an emotion, anger may have been useful for our caveman ancestors, as it triggered our “fight or flight” response, pumping adrenaline into our blood and readying our bodies for action. In modern society this...