by Curt Remington | Jan 12, 2010 | Uncategorized
Focusing on the Breath by Curt Remington Reasons to Meditate You are a spiritual being. There was a spiritual you before you were born, and there will be one still, after your body dies. Often, while we’re here on earth, we can get so caught up in our daily...
by Curt Remington | Nov 4, 2009 | Uncategorized
Fight or Flight Response by Curt Remington As an emotion, anger may have been useful for our caveman ancestors, as it triggered our “fight or flight” response, pumping adrenaline into our blood and readying our bodies for action. In modern society this...
by Curt Remington | Sep 24, 2009 | Meditation, Nature
Bliss at the Beach (Without the Beach) by Curt Remington With this visualization, you can briefly experience your natural heavenly state, as a higher vibration being of light. This will help renew your energy and release blocks to your health and happiness. As summer...
