Meditation Can Improve Your Relationships

Create Quality Relationships Through Meditation by Curt Remington Our relationships may be the most important aspect of our lives. If we’re battling with our spouse, can’t get along with coworkers, or are desperately lonely, our lives can be miserable. On the other...

Skiing, Snowboarding or Scuba Meditation

Visualizing Outdoor Activities is a Great Way to Meditate by Curt Remington In self-hypnosis, a common deepening exercise is to visualize walking down a flight of stairs. During meditation, you can use this same technique and reach a deeper alpha or theta (trance)...

Releasing Old Fears

Let Go of Fears Through Meditation by Curt Remington Maybe you’ve heard, 2012 will be a big year of change and growth for all of us. A lot of people are expecting a shift in consciousness as the planet, and the people on it, raise their energy vibration rate. I am now...

Wolf Totem Animal

Spirit Guides and Totem Animals Can Help Us In Times of Need by Curt Remington We all have times in our life when we could use love, support, guidance or protection. A wolf recently brought me the message that I’m not alone and that my spirit guides and totem animal...