Tree Meditation

Meditation and Healing: Tree Meditation by Curt Remington Thursday, April 23rd, 2009 Not long after writing an article with a tree meditation, I spent a day backcountry skiing, between Nooksack Ridge and Mt Shuksan, in a drizzling rain. After a number of miles of...

Connect With Nature

Meditation to Connect With Nature by Curt Remington Tuesday, March 10th, 2009 Many outdoor activities can also be a great form of meditation. What? you may think. Activity and meditating are opposites and certainly not related. Doesn’t meditating mean sitting still...

Fall Colors Visualization Meditation

Autumn- a bittersweet time of change Fall can bring a sense of melancholy. The long warm days of summer are over, and it may feel like winter is just around the corner. On the other hand, autumn can hold spectacular days of sunshine, stunning colors, and crisp, fresh...

Simple Meditation

Simple Meditation: A Spiritual Connection for Transforming Your Life by Curt Remington Introduction Simple Meditation- front cover Have you ever felt as if there should be more to life? A deeper meaning or greater purpose? Less stress? More happiness? Maybe more of a...

The Zen of Nature Photography

The Benefits of Nature and Photography by Curt Remington Spending time in nature, keenly aware of your environment, can give you a whole new perspective on life. You might get caught up in a stunningly beautiful scene or the details of a flower or bug. If you go...