River Swimming Visualization Meditation

Maneuvering Through the Obstacles of Life by Curt Remington Like swimming boulder-filled rapids, life can be tough! A whitewater safety course taught me some important lessons, ones that apply to swimming rapids and to making our way through life. Now you may wonder...

The Zen of Nature Photography

The Benefits of Nature and Photography by Curt Remington Spending time in nature, keenly aware of your environment, can give you a whole new perspective on life. You might get caught up in a stunningly beautiful scene or the details of a flower or bug. If you go...

Body of Light Beach Visualization Meditation

Bliss at the Beach (Without the Beach) by Curt Remington With this visualization, you can briefly experience your natural heavenly state, as a higher vibration being of light. This will help renew your energy and release blocks to your health and happiness. As summer...