by Curt Remington | Oct 20, 2013 | Meditation, Nature
Autumn- a bittersweet time of change Fall can bring a sense of melancholy. The long warm days of summer are over, and it may feel like winter is just around the corner. On the other hand, autumn can hold spectacular days of sunshine, stunning colors, and crisp, fresh...
by Curt Remington | Sep 13, 2013 | Meditation
Easy Meditation Techniques by Curt Remington You’ve probably heard that meditation is good for you. In fact, it’s very good for you. If you don’t meditate now, you may be one of the countless people that believe meditating is difficult, requiring you to sit...
by Curt Remington | Aug 3, 2012 | Meditation, Spiritual
Experience Spiritual Moments Through Meditation and Nature by Curt Remington Meditation, and connecting with nature, can lead to wonderful transcendental experiences, moments of awe when we briefly sense our connection to everything around us. The type of...
by Curt Remington | Mar 9, 2012 | Meditation
Create Quality Relationships Through Meditation by Curt Remington Our relationships may be the most important aspect of our lives. If we’re battling with our spouse, can’t get along with coworkers, or are desperately lonely, our lives can be miserable. On the other...
by Curt Remington | Feb 14, 2012 | Meditation
Visualizing Outdoor Activities is a Great Way to Meditate by Curt Remington In self-hypnosis, a common deepening exercise is to visualize walking down a flight of stairs. During meditation, you can use this same technique and reach a deeper alpha or theta (trance)...
by Curt Remington | Jan 10, 2012 | Meditation
Let Go of Fears Through Meditation by Curt Remington Maybe you’ve heard, 2012 will be a big year of change and growth for all of us. A lot of people are expecting a shift in consciousness as the planet, and the people on it, raise their energy vibration rate. I am now...
