Fall Colors Visualization Meditation

Autumn- a bittersweet time of change Fall can bring a sense of melancholy. The long warm days of summer are over, and it may feel like winter is just around the corner. On the other hand, autumn can hold spectacular days of sunshine, stunning colors, and crisp, fresh...

Serenity in Stehekin

Stehekin: Destination for Vacation and Relaxation by Curt Remington How would you like to visit a place that is truly beautiful, secluded and unique, a place where you can find serenity and really relax. Stehekin, Washington is such a place, and it’s affordable too....

A Weekend Trip on the Pacific Crest Trail

Backpacking in Washington’s North Cascades by Curt Remington The short section we backpacked, on the Pacific Crest Trail, climbs up to Cutthroat Pass and follows alpine ridges through some spectacular mountain scenery. My wife Mary, Riva our dog, and I started...

Easy Meditations

Easy Meditation Techniques by Curt Remington You’ve probably heard that meditation is good for you. In fact, it’s very good for you. If you don’t meditate now, you may be one of the countless people that believe meditating is difficult, requiring you to sit...

Copper Ridge Trip, North Cascades National Park

Hiking Copper Ridge:  North Cascades, Washington by Curt Remington According to Hiking the North Cascades, Copper Ridge is “one of the few trails in the North Cascades that stays above timberline for a significant distance, and along its length are superb mountain...