by Curt Remington | Apr 24, 2014 | Meditation
Meditation & Grounding Exercise by Curt Remington Tuesday, September 16th, 2008 Benefits of Grounding Meditation and grounding are great techniques for improving your life, helping you to relax, sharpen your focus, improve your health and spiritual connection and...
by Curt Remington | Apr 15, 2014 | Meditation, Nature
Meditation and Healing: Tree Meditation by Curt Remington Thursday, April 23rd, 2009 Not long after writing an article with a tree meditation, I spent a day backcountry skiing, between Nooksack Ridge and Mt Shuksan, in a drizzling rain. After a number of miles of...
by Curt Remington | Apr 15, 2014 | Meditation, Nature
Meditation to Connect With Nature by Curt Remington Tuesday, March 10th, 2009 Many outdoor activities can also be a great form of meditation. What? you may think. Activity and meditating are opposites and certainly not related. Doesn’t meditating mean sitting still...
by Curt Remington | Nov 25, 2013 | Public Speaking
I Dreaded Public Speaking! For years, I dreaded public speaking. Like I mentioned in “Toastmasters and Public Speaking,” having a book to promote (Simple Meditation) is what finally convinced me to develop my skills. I joined Toastmasters and worked hard to get over...
by Curt Remington | Oct 20, 2013 | Meditation, Nature
Autumn- a bittersweet time of change Fall can bring a sense of melancholy. The long warm days of summer are over, and it may feel like winter is just around the corner. On the other hand, autumn can hold spectacular days of sunshine, stunning colors, and crisp, fresh...
by Curt Remington | Oct 11, 2013 | Trip Reports
Stehekin: Destination for Vacation and Relaxation by Curt Remington How would you like to visit a place that is truly beautiful, secluded and unique, a place where you can find serenity and really relax. Stehekin, Washington is such a place, and it’s affordable too....
