Fall Colors Visualization Meditation

Autumn- a bittersweet time of change Fall can bring a sense of melancholy. The long warm days of summer are over, and it may feel like winter is just around the corner. On the other hand, autumn can hold spectacular days of sunshine, stunning colors, and crisp, fresh...

Love (Heart Chakra) Meditation

Focusing on the Heart Chakra by Curt Remington Feeling love, activating your heart chakra, is a wonderful way to improve relationships and experience more joy and happiness. This is very beneficial for the people around you too. Heart Chakra Meditation Once...

Flying Visualization Meditation

Pretending to Fly Can Be a Good Thing by Curt Remington   You Can Fly! Have you ever wished that you could fly? Well, you can! Your spirit has known how to fly all along, and it probably does so at night, while you’re asleep. Have you ever had a vivid dream...

Simple Breath Meditation

Focusing on the Breath by Curt Remington   Reasons to Meditate You are a spiritual being. There was a spiritual you before you were born, and there will be one still, after your body dies. Often, while we’re here on earth, we can get so caught up in our daily...