Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # Curt Remington Meditations, spiritual topics and nature photography ## Sitemaps - [XML Sitemap](https://curtremington.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://curtremington.com/recent-posts/) - [San Ignacio Belize Travel: Tikal, Cave Tubing, and More](https://curtremington.com/san-ignacio-travel-tikal-cave-tubing/) - San Ignacio, near the border with Guatemala, is a charming town and a wonderful base for exploring Mayan ruins, jungle, and beautiful caves. San Ignacio is a charming town near the Guatemala border and a great base for exploring Mayan ruins, jungles, and caves. - [Visiting Orcas Island, Washington: What to Do and Where to Stay](https://curtremington.com/orcas-island-washington/) - Orcas Island, WA has a variety of places to stay and things for nature enthusiasts to do, with hiking at Moran State Park, Obstruction Pass and Turtleback Mtn. - [Climbing Mt Baker](https://curtremington.com/climbing-mt-baker/) - Climbing Mt Baker, the second highest mountain in Washington's North Cascades, turned out to be an intense mixture of misery and euphoria. - [Letting Gunner Go](https://curtremington.com/letting-gunner-go/) - This article is the story of the Remington family's dog, Gunner, their life with him, and the difficulties of him passing away. - [The Zen of Nature Photography](https://curtremington.com/the-zen-of-nature-photography/) - Nature photography can be a form of meditation, as you stay in the now and tune into the details of your environment, looking for great pictures. - [River Swimming Visualization Meditation](https://curtremington.com/swimming/) - This article is about the symbolism that rivers can have in life, and how to navigate life much like a river. There is also a river visualization meditation. - [Six Best Hikes Near Page, Arizona](https://curtremington.com/best-hikes-page-arizona/) - Page, Arizona, near the Utah border, is surrounded by an incredible variety of desert landscapes and outdoor recreation. Vermilion Cliffs National Monument, Lake Powell, Grand Staircase–Escalante, the Grand Canyon, and the vast Navajo Nation all lie nearby, offering far more hikes than could ever fit into a single trip — or a short blog post. - [Baker Lake – A North Cascades Favorite](https://curtremington.com/baker-lake-a-north-cascades-favorite/) - When we moved to Washington more than 21 years ago, beautiful Baker Lake was among our first weekend destinations. Since then, we’ve lost count of how many times we’ve returned — to hike, camp, kayak, fish, or simply float in the quiet beauty of the North Cascades. Tucked between Mount Baker and Mount Shuksan, Baker - [Leavenworth, Washington, and the Enchantments: Paradise for Outdoor Enthusiasts](https://curtremington.com/leavenworth-washington-and-the-enchantments-paradise-for-outdoor-enthusiasts/) - Leavenworth is no ordinary eastern Washington town. It’s a Bavarian-style village tucked on the east side of the Cascade Mountains, along the scenic Wenatchee River — a river known for its whitewater and mountain views. You might expect Bavarian villages to be located in, well, Bavaria. But after the collapse of the local logging industry - [Trusting Psychic Information](https://curtremington.com/trusting-psychic-information/) - Psychics, Channelers, Mediums, and You According to a June 2005 Gallup poll, 41% of people believe in extrasensory perception (ESP), and only 9% believe in channeling. To me, it’s amazing those numbers are so low, when I’ve had many experiences myself and seen ample evidence in favor of psychic abilities. At one time, I was - [Warm, Sunny Get-Away to Moab Utah](https://curtremington.com/warm-sunny-get-away-to-moab-utah/) - We love our home, in the lush green forested foothills of the North Cascades. But, this past winter provided a bit too much lushness, countless cool, wet and gloomy days, what many people think of when they imagine the Pacific Northwest. By winter’s end, we felt in need of a change of pace. What could - [The Oregon Coast Revisited](https://curtremington.com/oregon-coast-revisited/) - Rugged Coastline with White Sand Beaches The Oregon Coast is rugged, beautiful, and fun, so when a forest fire in the North Cascades cancelled our backpacking plans, we happily switched to a fall trip back down to the Oregon Coast. I say “back down,” because we’d made another great trip to the Oregon Coast a - [Cypress Island: A Quiet Wilderness in the Salish Sea](https://curtremington.com/cypress-island-washington/) - Washington State’s Cypress Island is a forested mountain rising from the Salish Sea — a rugged, largely undeveloped wilderness with 20 miles of stunning shoreline. It’s a peaceful escape from the busier surroundings of Anacortes, Bellingham, and the more heavily visited San Juan Islands. Covering about 5,500 acres and home to only around 40 residents, - [Through the Heart of Italy: Cities, Caves, and Coastlines](https://curtremington.com/through-the-heart-of-italy-cities-caves-and-coastlines/) - Venice, Italy Venice, Italy is like nowhere else I’ve ever been. Built on more than 100 islands, the city is a maze of canals and bridges — over 400 of them. No cars, no buses. People and goods move by boat, or on foot. The entire place feels like a dream set in stone and - [Paris, the Start of Our European Vacation](https://curtremington.com/paris-the-start-of-our-european-vacation/) - We visited France, Italy, and Spain, including Paris, Venice, Matera, Cinque Terre, Tossa de Mar & Barcelona, with no packages or tours, just finding our way.European Vacation to France, Italy, and Spain In 2008, my wife Mary, three daughters, and I went on a Mediterranean cruise, our first trip to Europe. At the time, the cruise made sense for us. Meals, lodging, and many language issues were taken care of for us. We’d sign up for a tour, arrive in - [Easy Meditations](https://curtremington.com/easy-meditations/) - Meditation can be as easy as listening to waves roll into shore. This article explores a variety of easy techniques to get you started. - [Spain: Sun, Castles, and Coastal Calm](https://curtremington.com/spain-sun-castles-and-coastal-calm/) - One of the many joys of traveling through Europe is how easy and affordable it is to hop between countries, like from Italy to Spain. Discount airlines, trains, and buses make the logistics surprisingly smooth — though not always in a straight line. We couldn’t find a reasonably priced flight from Pisa to Barcelona, but a quick search - [Surviving the Salmon River](https://curtremington.com/surviving-the-salmon-river/) - Our trip down Idaho's famous Salmon River brought lots of thrills: whitewater, a thunderstorm, snakes, spiders, and 100+ degree heat. We loved it. - [Meditation Can Transform Your Life](https://curtremington.com/meditation-can-transform-your-life/) - Most of us lead stressful lives. Meditation can help reduce stress and do so much more. Join my mailing list and receive an eight page report with all you need. - [Simple Meditation](https://curtremington.com/simple-meditation-3/) - This inspirational book you'll learn that through meditation you can do more than relax, you can connect with nature, other people and with the spiritual realm. - [Toastmasters and Public Speaking](https://curtremington.com/toastmasters-and-public-speaking/) - This article is about Curt Remington's experience with Toastmaster's, an international club devoted to improving public speaking skills. - [Meditations for Clearing Toxins & Energy Debris](https://curtremington.com/meditations-for-clearing-toxins-energy-debris/) - You'll find two healing meditations for releasing toxins and negative energy, both which can lead to illness including cancer. These can be preventative. - [Healing Meditations for Cancer](https://curtremington.com/healing-meditations-for-cancer/) - This article provides meditations that were created to target cancer treatment and help promote wellness. - [Summer Vacation to Yellowstone, Grand Tetons & Minnesota](https://curtremington.com/summer-vacation-to-yellowstone-grand-tetons-minnesota/) - This article is about Curt Remington's family's road trip from Washington to Minnesota, stopping at Yellowstone and some other scenic destinations. - [Energy Therapy: Complimentary Treatment For Cancer](https://curtremington.com/energy-therapy-complimentary-treatment-for-cancer/) - This article is about natural treatments for cancer, known as energy therapy. This includes healing touch, along with other techniques. - [Wolf Totem Animal](https://curtremington.com/wolf-totem-animal/) - A wolf messenger let me know my spirit guides are nearby. - [Releasing Old Fears](https://curtremington.com/releasing-old-fears/) - Old fears can hold us back from fully enjoying and experiencing life. Recovering from cancer lit up old fears, while a powerful meditation helped release them. - [Skiing, Snowboarding or Scuba Meditation](https://curtremington.com/skiing-snowboarding-or-scuba-meditation/) - These visualization meditations will bring you on a trip to mountain ski slopes or the ocean's depths, while deepening your relaxation. - [Meditation Can Improve Your Relationships](https://curtremington.com/meditation-can-improve-your-relationships/) - Meditation can release anger, resentment and judgment, impediments to relationships. These exercises can help overcome loneliness and attract new relationships. - [An Excerpt From The Passage](https://curtremington.com/an-excerpt-from-the-passage/) - This is an excerpt from Curt Remington's novel, The Passage, which takes place in the Pacific Northwest. - [Manifesting Through the Law of Attraction](https://curtremington.com/manifesting-through-the-law-of-attraction/) - This article is about manifesting your hopes and desires through the law of attraction. - [Transcendental or Spiritual Experiences](https://curtremington.com/transcendental-or-spiritual-experiences/) - This article is about transcendental experiences and connecting with the spiritual realm. - [Copper Ridge Trip, North Cascades National Park](https://curtremington.com/copper-ridge-trip-north-cascades-national-park/) - This article is about Curt and Mary Remington's backpacking trip on the Copper Ridge Trail in North Cascades National Park, Washington. - [A Weekend Trip on the Pacific Crest Trail](https://curtremington.com/a-weekend-trip-on-the-pacific-crest-trail/) - This article is Curt Remington's trip report of backpacking the Pacific Crest Trail in the North Cascades, Washington. - [Serenity in Stehekin](https://curtremington.com/serenity-in-stehekin/) - Visiting Stehekin is like taking a step back in time. It's a small village at the end of Lake Chelan, Washington, surrounded by the beauty of the North Cascades. - [Running Your Energies Meditation](https://curtremington.com/running-your-energies/) - Energies Like grounding, running your energies is a very powerful meditation technique that can have spiritual, emotional and health related benefits. Reading the title, you may have thought I meant “Your Running Energies,” and had an article on power bars and drinking enough water. I think you’ll find this article to be even more beneficial - [Paddling into the Wild: A Kayak Adventure to Spirit Island and Beyond](https://curtremington.com/paddling-into-the-wild-a-kayak-adventure-to-spirit-island-and-beyond/) - Spirit Island, cradled in Jasper National Park’s Maligne Lake, is among Canada’s most photographed scenes—and it’s no wonder. Turquoise water, glacier‑topped peaks, and dramatic alpine light create a postcard-perfect panorama. Most visitors arrive on tour boats, enjoying a narrated 1.5‑hour cruise and a brief 15‑minute stop at Spirit Island. We did things differently. Packing sea - [Grieving the Loss of a Parent](https://curtremington.com/grieving-the-loss-of-a-parent/) - Where do our loved ones go after they die? This blog describes heaven and sign that our loved ones are still around. - [Body of Light Beach Visualization Meditation](https://curtremington.com/body-of-light-beach-visualization-meditation/) - With this visualization exercise, you can briefly experience your heavenly state, as a body of light, while enjoying a rejuvenating beach. - [Drawing for Photographic Print 10/15/09](https://curtremington.com/drawing-for-photographic-print-101509/) - This is for a drawing for a print of one of Curt Remington's photographs. - [Goat Hunt (a Story of Aging & Survival)](https://curtremington.com/goat-hunt-a-story-of-aging-survival/) - In this short story, John climbs into the mountains of British Columbia, hunting mountain goats for survival. - [Managing or Letting Go of Anger](https://curtremington.com/managing-or-letting-go-of-anger/) - Anger causes health problems, damage to relationships, and difficulty thinking, leading to terrible decisions. This meditation and simple tips can help. - [European Family Vacation](https://curtremington.com/european-family-vacation/) - On a one week NCL Mediterranean cruise, we visited Spain, France, Malta, and three ports in Italy. - [Take Time for Healing This Holiday Season](https://curtremington.com/take-time-for-healing-this-holiday-season/) - The holidays are said to be “the most wonderful time of the year,” however they can be a real roller coaster ride for many of us. Here are some suggestions. - [Simple Breath Meditation](https://curtremington.com/simple-breath-meditation/) - You'll find reasons to meditate here, along with a simple and effective breath meditation exercise. - [Changing Priorities](https://curtremington.com/changing-priorities/) - Many americans believe that money can buy happiness. We need to change our values and place more emphasis on friends, family and enjoying life in the present. - [Flying Visualization Meditation](https://curtremington.com/flying-visualization-meditation/) - Have you ever wished that you could fly? Well, you can! Your spirit has known how to fly all along. Use this visualization meditation to soar like an eagle. - [Love (Heart Chakra) Meditation](https://curtremington.com/love-heart-chakra-meditation/) - This is a meditation for activating the heart chakra, the chakra responsible for emotions. - [What is Heaven Like?](https://curtremington.com/what-is-heaven-like/) - This article is about Curt Remington's out-of-body experience visiting Heaven. - [Fall Colors Visualization Meditation](https://curtremington.com/fall-colors-visualization-meditation/) - Fall holds spectacular colors, fresh air, and days of sunshine. This meditation will allow you to enjoy the beauty of fall, even when you can't get out. - [Connect With Nature](https://curtremington.com/connect-with-nature/) - Meditation to Connect With Nature by Curt Remington Tuesday, March 10th, 2009 Many outdoor activities can also be a great form of meditation. What? you may think. Activity and meditating are opposites and certainly not related. Doesn’t meditating mean sitting still and blanking your mind? Maybe you don’t think that, but I used too. Actually, meditating means finding a - [Tree Meditation](https://curtremington.com/tree-meditation/) - Meditation and Healing: Tree Meditation by Curt Remington Thursday, April 23rd, 2009 Not long after writing an article with a tree meditation, I spent a day backcountry skiing, between Nooksack Ridge and Mt Shuksan, in a drizzling rain. After a number of miles of gradual climbing, I found myself in a remote stand of fir trees, miles from anyone, fully enjoying - [Basic Energy Healing](https://curtremington.com/basic-energy-healing/) - Meditation and Healing: Basic Energy Healing by Curt Remington Tuesday, September 16th, 2008 Healing With Energy If you’ve read "Running Your Energies" and "Meditation & Grounding", you’ve already learned powerful meditation techniques for healing yourself. Using a similar technique, you can help other people to move energy and release blocks, so they too can heal themselves. Encourage Meditating - [Psychic Experiences](https://curtremington.com/psychic-experiences/) - Our Spiritual Path: Psychic Experiences by Curt Remington Saturday, May 3rd, 2008 In the past few years, I’ve had life-changing spiritual or psychic experiences, convincing me to slow down, live more in the present and appreciate the people around me. One of my goals, in developing this website, was to share what I’ve learned with - [Science and Heaven](https://curtremington.com/science-and-heaven/) - Our Spiritual Path: Science & Heaven by Curt Remington Saturday, May 3rd, 2008 Psychic and spiritual experiences are hard for many people to accept. Science, and our perception of reality, has been based on solid matter, made of atoms and molecules. We believe in what we can see, even though visible light is only a narrow - [Reincarnation and Past Lives](https://curtremington.com/reincarnation-and-past-lives/) - Reincarnation and Learning From Past Lives by Curt Remington Wednesday, April 8th, 2009 Do we have past lives? In performing psychic readings, I’ve viewed past lives from the caveman era, ancient civilizations, medievel Europe to 1970’s Boston. Looking at these lives has made it clear to me that we reincarnate countless times, working on many - [Spirit Guides, Guardian Angels and Totem Animals](https://curtremington.com/spirit-guides-guardian-angels-and-totem-animals/) - Spirit Guides, Guardian Angels & Totem Animals by Curt Remington Wednesday, June 4th, 2008 Spirit Guides & Guardian Angels Throughout your lives, and between them, spirit guides and guardian angels are with you, teaching, caring and helping in countless ways. By becoming aware of them, you can ask for things and they can help you in ways that you wouldn’t have thought - [Islands and Beaches for Relaxation and Meditation](https://curtremington.com/islands-and-beaches-for-relaxation-and-meditation/) - Islands, Beaches & Visualization Meditations by Curt Remington Monday, July 6th, 2009 Oceans, Lakes, Beaches & Islands Since ancient times, people have flocked to islands and beaches as a place to escape and relax. A beach combines the sun’s warm rays, the sand’s connection to the Earth, the soothing sound of waves and vast expanse of - [Hay House Cruise to Alaska](https://curtremington.com/hay-house-cruise-to-alaska/) - Trip Report: Alaska Cruise with Hay House by Curt and Mary Remington Monday, August 3rd, 2009 Alaska Cruise and Port Details We boarded the ship to Alaska with anticipation, knowing this cruise could be a key turning point in our lives. Hay House (see ad to the right), a major book publisher, reserved the entire 1,380 passenger ship, the - [Rafting Hells Canyon on the Snake River, Idaho](https://curtremington.com/rafting-hells-canyon-on-the-snake-river-idaho/) - Rafting Hells Canyon on the Snake River, Idaho by Curt Remington Friday, August 14th, 2009 Rafting Hells Canyon on the Snake River, Idaho I left the house at 4 am, thrilled to finally go on a multi-day Idaho raft trip, especially one on the Snake River’s Hells Canyon. The canyon is North America’s deepest river gorge, - [Kauai, Vacation Destination for Nature Lovers](https://curtremington.com/kauai-vacation-destination-for-nature-lovers/) - Kauai, the Garden Island, is a wonderful vacation destination for nature lovers. As absolute lovers of nature, my wife Mary and I had contemplated a trip to Kauai for years. Somehow, we managed to visit all the other major islands first (Maui, the Big Island and Oahu) due to cheaper airfares and/or more direct routes. - [Rafting the Main Salmon River](https://curtremington.com/rafting-the-main-salmon-river/) - Six Spectacular Days with a Primitive Tribe Rafting the Main Salmon River held a prominent place on my bucket list for years. It turns out, I had it there for good reason. This past summer, my wife, Mary, and I finally made that trip and spent six sunny days surrounded by beautiful scenery, thrilling rapids, - [Kayaking Desolation Sound](https://curtremington.com/kayaking-desolation-sound/) - We left Lund, BC behind, paddled past the Copeland Islands and into Desolation Sound where we set up base camp in the Curme Islands. From there, we kayaked, hiked, took pictures, and had a profoundly satisfying experience. - [Beautiful Beaches on the Oregon Coast](https://curtremington.com/beautiful-beaches-on-the-oregon-coast/) - Beach Vacation Destinations Beaches are a wonderful place to take a vacation! There’s the sunshine, sand, spectacular scenery, and soothing sounds of the ocean. We found all of those on the Oregon coast, along with some fascinating sights to visit. For our last beach vacation, we visited Oahu, spending a day at famous Waikiki Beach - [Photo Tips](https://curtremington.com/photo-tips/) - This article discusses some basic photography concepts and techniques for improving photography skills. - [Quick National Park Trip](https://curtremington.com/quick-national-park-trip/) - Curt Remington drove to Minnesota to help his daughter move to Washington, and along the way he visited some of the most beautiful national parks in the country. - [Walkabout or Vision Quest in North Cascades National Park](https://curtremington.com/walkabout-or-vision-quest-in-north-cascades-national-park/) - Trip Report: Walkabouts and Vision Quests by Curt Remington Tuesday, May 26th, 2009 For thousands of years, spiritual seekers have ventured into the wilderness to find their greater purpose, define their goals, gain wisdom, have a spiritual encounter and to connect with what is truly important in life. These seekers include spiritual leaders like Jesus, Buddha, Muhammad, Moses, along with Australian aborigines, Native - [Grounding Meditation](https://curtremington.com/grounding-and-running-your-energies/) - Meditation & Grounding Exercise by Curt Remington Tuesday, September 16th, 2008 Benefits of Grounding Meditation and grounding are great techniques for improving your life, helping you to relax, sharpen your focus, improve your health and spiritual connection and to let go of negative energies. If you’re well grounded, you’ll be less likely to be troubled - [Canadian Rockies: Great Vacation Destination](https://curtremington.com/canadian-rockies-great-vacation-destination/) - What characteristics make for a wonderful vacation destination? I suppose the answer might vary depending on the person, but the Canadian Rockies has a lot to please just about anyone. My wife Mary and I spent nine glorious days camped there this summer, and I think it was the best choice for us. We’d planned - [Is it Sea Kayaking if You’re on a Lake?](https://curtremington.com/is-it-sea-kayaking-if-youre-on-a-lake/) - Destinations: Washington’s Ross Lake and Clark Island in the Salish Sea Can you sea kayak on a lake? In order to answer that challenging question, I signed up for two trips with the Whatcom Association of Kayak Enthusiasts (WAKE), one on Ross Lake and the other to Clark Island, in the Salish Sea. To those - [Eight Simple Steps to Improve Your Public Speaking](https://curtremington.com/eight-simple-steps-to-improve-your-public-speaking/) - These tips will immediately improve your public speaking. To become a great speaker, you need to speak often and consider joining a Toastmasters club. - [Meditation for Returning Soldiers](https://curtremington.com/meditation-for-returning-soldiers/) - Meditation and Healing: Returning Soldiersby Curt Remington Thursday, July 10th, 2008 Thank You For Your Service This article is for you soldiers returning home from Iraq and Afghanistan. You’ve endured harsh and stressful conditions, risked your life and spent time away from your families. Some or you have seen the trauma of battle, experienced war - [Are Aliens Coming?](https://curtremington.com/are-aliens-coming/) - This article is about the ever looming question of whether or not aliens exist, and if they will make an appearance on Earth. - [Reviewing 2012; Making Goals & Resolutions for 2013](https://curtremington.com/reviewing-2012-making-goals-resolutions-for-2013/) - This article is about Curt Remington's review of 2012, based on his own experiences and the predicted outcomes of the year. ## Pages - [Home](https://curtremington.com/) - Curt Remington Meditation and Connecting with Nature Meditation can do much more than just reduce stress, it can activate that inner spiritual part of you that is already calm, content and wise. In order to share the benefits of some powerful meditations, along with the benefits of connecting with nature, I've created this website, became an avid - [Adventure Trip Reports: Kayaking, Hiking, and European Travel Experiences](https://curtremington.com/trip-reports/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_image=”https://curtremington.com/wp-content/uploads/2025/08/DSC_0682-1.jpg” parallax=”on” parallax_method=”off” max_height=”1000px” custom_padding=”24vw||24vw||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”_initial” header_4_font=”Inter|600||on|||||” header_4_text_color=”#FFFFFF” header_4_font_size=”12px” header_4_letter_spacing=”0.5em” header_4_line_height=”1.4em” text_orientation=”center” min_height=”30.8px” custom_margin=”||0px||false|false” custom_padding=”19px||10px|||” global_colors_info=”{}”]Curt Remington[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font_size=”13px” header_font=”Cormorant Garamond|||on|||||” header_text_color=”#FFFFFF” header_font_size=”55px” header_letter_spacing=”0.2em” header_line_height=”1.2em” text_orientation=”center” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” text_text_shadow_style=”preset1″ inline_fonts=”Libre Baskerville” global_colors_info=”{}”]Adventure Trip Reports: Kayaking, Hiking, and European - 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[Explore Nature-Based & Energy Healing Meditation for Inner Peace and Balance](https://curtremington.com/meditation-and-healing/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_image=”https://curtremington.com/wp-content/uploads/2025/08/DSC_0191.jpg” parallax=”on” parallax_method=”off” max_height=”1000px” custom_padding=”24vw||24vw||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”_initial” header_4_font=”Inter|600||on|||||” header_4_text_color=”#FFFFFF” header_4_font_size=”12px” header_4_letter_spacing=”0.5em” header_4_line_height=”1.4em” text_orientation=”center” min_height=”30.8px” custom_margin=”||0px||false|false” custom_padding=”19px||10px|||” global_colors_info=”{}”] Curt Remington[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_font=”Cormorant Garamond|||on|||||” header_text_color=”#FFFFFF” header_font_size=”75px” header_letter_spacing=”0.2em” header_line_height=”1.2em” text_orientation=”center” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” inline_fonts=”Libre Baskerville” global_colors_info=”{}”]Explore Nature-Based & Energy Healing Meditation for Inner - [Contact](https://curtremington.com/contact/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title author=”off” date=”off” comments=”off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_post_title][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] [/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_contact_form submit_button_text=”Send Message” _builder_version=”4.27.4″ _module_preset=”default” _unique_id=”7b60e798-8529-4386-96cc-46a2af8e8296″ custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”0.2em” button_font=”Cormorant Garamond|700||on|||||” button_icon_color=”#FFFFFF” button_custom_padding=”16px|24px|16px|24px|false|false” hover_enabled=”0″ global_colors_info=”{}” success_message=”Thank you for - [About Curt Remington: Nature Explorer Sharing Photography, Meditation & Outdoor Adventures](https://curtremington.com/about/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.20.0″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” author=”off” date=”off” comments=”off” sticky_enabled=”0″][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#000000″ custom_padding=”80px|80px|80px|80px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://curtremington.com/wp-content/uploads/2025/08/DSC_0238.jpg” alt=”Curt Remington rafting” title_text=”DSC_0238″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ - [Explore Nature Photography: Breathtaking Mountain, Beach & Wildlife Scenes](https://curtremington.com/photography/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_image=”https://curtremington.com/wp-content/uploads/2025/08/Cape-Perpetua-Sunset.jpg” parallax=”on” parallax_method=”off” max_height=”1000px” custom_padding=”14vw||14vw||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”|||0px||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”_initial” header_4_font=”Inter|600||on|||||” header_4_text_color=”#FFFFFF” header_4_font_size=”12px” header_4_letter_spacing=”0.5em” header_4_line_height=”1.4em” text_orientation=”center” min_height=”30.8px” custom_margin=”||0px||false|false” custom_padding=”19px||10px|||” global_colors_info=”{}”]Curt Remington[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_font=”Cormorant Garamond|||on|||||” header_text_color=”#FFFFFF” header_font_size=”55px” header_letter_spacing=”0.2em” header_line_height=”1.2em” text_orientation=”center” min_height=”97px” custom_padding=”0px||0px|||” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” inline_fonts=”Libre Baskerville” global_colors_info=”{}”]Nature Photography: Beautiful Mountains, Beaches & - [Speaking](https://curtremington.com/speaking/) - Presentations and Speeches on Meditation, Nature, and Networking Like I mention in my book, Simple Meditation, connections are key to a fulfilling life: connecting with nature, with other people, and connecting with that inner, spiritual part of ourselves. The topics of my talks are related to these three types of connections. As an avid photographer, ## Categories - [Uncategorized](https://curtremington.com/spiritual/uncategorized/) - [Meditation](https://curtremington.com/spiritual/meditation-2/) - [Energy](https://curtremington.com/spiritual/energy-2/) - [Trip Reports](https://curtremington.com/spiritual/trip-reports/) - [Photography](https://curtremington.com/spiritual/photography-2/) - [Spiritual](https://curtremington.com/spiritual/spiritual-2/) - [Vision Quest](https://curtremington.com/spiritual/vision-quest-2/) - [Reincarnation](https://curtremington.com/spiritual/reincarnation/) - [Psychic](https://curtremington.com/spiritual/psychic/) - [Healing](https://curtremington.com/spiritual/healing-2/) - [Nature](https://curtremington.com/spiritual/nature-2/) - [Public Speaking](https://curtremington.com/spiritual/public-speaking-2/) ## Tags - [meditation](https://curtremington.com/grieving/meditation/) - [visualization](https://curtremington.com/grieving/visualization/) - [beach](https://curtremington.com/grieving/beach/) - [heavenly](https://curtremington.com/grieving/heavenly/) - [body of light](https://curtremington.com/grieving/body-of-light/) - [anger](https://curtremington.com/grieving/anger/) - [mad](https://curtremington.com/grieving/mad/) - [letting go](https://curtremington.com/grieving/letting-go/) - [managing](https://curtremington.com/grieving/managing/) - [relationships](https://curtremington.com/grieving/relationships/) - [nature](https://curtremington.com/grieving/nature/) - [inspirational](https://curtremington.com/grieving/inspirational/) - [heaven](https://curtremington.com/grieving/heaven/) - [spirit](https://curtremington.com/grieving/spirit/) - [deceased](https://curtremington.com/grieving/deceased/) - [loved ones](https://curtremington.com/grieving/loved-ones/) - [ghost](https://curtremington.com/grieving/ghost/) - [survival](https://curtremington.com/grieving/survival/) - [hunt](https://curtremington.com/grieving/hunt/) - [British Columbia](https://curtremington.com/grieving/british-columbia/) - [mountain goat](https://curtremington.com/grieving/mountain-goat/) - [cruise](https://curtremington.com/grieving/cruise/) - [vacation](https://curtremington.com/grieving/vacation/) - [Europe](https://curtremington.com/grieving/europe/) - [travel](https://curtremington.com/grieving/travel/) - [trip](https://curtremington.com/grieving/trip/) - [Meditteranean](https://curtremington.com/grieving/meditteranean/) - [healing](https://curtremington.com/grieving/healing/) - [holiday](https://curtremington.com/grieving/holiday/) - [Christmas](https://curtremington.com/grieving/christmas/) - [relatives](https://curtremington.com/grieving/relatives/) - [emotions](https://curtremington.com/grieving/emotions/) - [Buddhist](https://curtremington.com/grieving/buddhist/) - [breath](https://curtremington.com/grieving/breath/) - [exercise](https://curtremington.com/grieving/exercise/) - [greed](https://curtremington.com/grieving/greed/) - [values](https://curtremington.com/grieving/values/) - [priorities](https://curtremington.com/grieving/priorities/) - [money](https://curtremington.com/grieving/money/) - [happiness](https://curtremington.com/grieving/happiness/) - [flying](https://curtremington.com/grieving/flying/) - [love](https://curtremington.com/grieving/love/) - [heart](https://curtremington.com/grieving/heart/) - [chakra](https://curtremington.com/grieving/chakra/) - [spirit world](https://curtremington.com/grieving/spirit-world/) - [akashic records](https://curtremington.com/grieving/akashic-records/) - [angel](https://curtremington.com/grieving/angel/) - [climbing](https://curtremington.com/grieving/climbing/) - [mt baker](https://curtremington.com/grieving/mt-baker/) - [washington](https://curtremington.com/grieving/washington/) - [north cascades](https://curtremington.com/grieving/north-cascades/) - [mountain](https://curtremington.com/grieving/mountain/) - [dog](https://curtremington.com/grieving/dog/) - [dying](https://curtremington.com/grieving/dying/) - [pet](https://curtremington.com/grieving/pet/) - [put down](https://curtremington.com/grieving/put-down/) - [photography](https://curtremington.com/grieving/photography/) - [camera](https://curtremington.com/grieving/camera/) - [Nikon](https://curtremington.com/grieving/nikon/) - [pictures](https://curtremington.com/grieving/pictures/) - [river](https://curtremington.com/grieving/river/) - [swimming](https://curtremington.com/grieving/swimming/) - [Salmon River](https://curtremington.com/grieving/salmon-river/) - [rafting](https://curtremington.com/grieving/rafting/) - [whitewater](https://curtremington.com/grieving/whitewater/) - [Idaho](https://curtremington.com/grieving/idaho/) - [Toastmasters](https://curtremington.com/grieving/toastmasters/) - [public speaking](https://curtremington.com/grieving/public-speaking/) - [audience](https://curtremington.com/grieving/audience/) - [self-confidence](https://curtremington.com/grieving/self-confidence/) - [2012](https://curtremington.com/grieving/2012/) - [vibration](https://curtremington.com/grieving/vibration/) - [resolutions](https://curtremington.com/grieving/resolutions/) - [goals](https://curtremington.com/grieving/goals/) - [backpacking](https://curtremington.com/grieving/backpacking/) - [spiritual](https://curtremington.com/grieving/spiritual/) - [realm](https://curtremington.com/grieving/realm/) - [transcendental](https://curtremington.com/grieving/transcendental/) - [law of attraction](https://curtremington.com/grieving/law-of-attraction/) - [manifest](https://curtremington.com/grieving/manifest/) - [quantum physics](https://curtremington.com/grieving/quantum-physics/) - [The Passage](https://curtremington.com/grieving/the-passage/) - [Curt Remington](https://curtremington.com/grieving/curt-remington/) - [Alaska](https://curtremington.com/grieving/alaska/) - [aliens](https://curtremington.com/grieving/aliens/) - [Earth](https://curtremington.com/grieving/earth/) - [universe](https://curtremington.com/grieving/universe/) - [relationship](https://curtremington.com/grieving/relationship/) - [heart chakra](https://curtremington.com/grieving/heart-chakra/) - [ski](https://curtremington.com/grieving/ski/) - [snowboard](https://curtremington.com/grieving/snowboard/) - [scuba](https://curtremington.com/grieving/scuba/) - [fear](https://curtremington.com/grieving/fear/) - [grounding](https://curtremington.com/grieving/grounding/) - [wolf](https://curtremington.com/grieving/wolf/) - [totem animal](https://curtremington.com/grieving/totem-animal/) - [spirit guide](https://curtremington.com/grieving/spirit-guide/) - [vision quest](https://curtremington.com/grieving/vision-quest/) - [energy therapy](https://curtremington.com/grieving/energy-therapy/) - [cancer](https://curtremington.com/grieving/cancer/) - [treatment](https://curtremington.com/grieving/treatment/) - [Yellowstone](https://curtremington.com/grieving/yellowstone/) - [Grand Teton](https://curtremington.com/grieving/grand-teton/) - [wildlife](https://curtremington.com/grieving/wildlife/) - [Minnesota](https://curtremington.com/grieving/minnesota/) - [Buffalo Bill](https://curtremington.com/grieving/buffalo-bill/) - [energy](https://curtremington.com/grieving/energy/) - [toxins](https://curtremington.com/grieving/toxins/) - [transform](https://curtremington.com/grieving/transform/) - [stress](https://curtremington.com/grieving/stress/) - [drawing](https://curtremington.com/grieving/drawing/) - [photograph](https://curtremington.com/grieving/photograph/) - [easy](https://curtremington.com/grieving/easy/) - [simple](https://curtremington.com/grieving/simple/) - [technique](https://curtremington.com/grieving/technique/) - [mountains](https://curtremington.com/grieving/mountains/) - [Pacific Crest Trail](https://curtremington.com/grieving/pacific-crest-trail/) - [Stehekin](https://curtremington.com/grieving/stehekin/) - [national park](https://curtremington.com/grieving/national-park/) - [fall](https://curtremington.com/grieving/fall/) - [colors](https://curtremington.com/grieving/colors/) - [speech](https://curtremington.com/grieving/speech/) - [talk](https://curtremington.com/grieving/talk/) - [presentation](https://curtremington.com/grieving/presentation/) - [Oregon](https://curtremington.com/grieving/oregon/) - [beaches](https://curtremington.com/grieving/beaches/) - [photo tips](https://curtremington.com/grieving/photo-tips/) - [nature photography](https://curtremington.com/grieving/nature-photography/) - [trip report](https://curtremington.com/grieving/trip-report/) - [national parks](https://curtremington.com/grieving/national-parks/) - [Yosemite](https://curtremington.com/grieving/yosemite/) - [Glacier](https://curtremington.com/grieving/glacier/) - [Theodore Roosevelt Park](https://curtremington.com/grieving/theodore-roosevelt-park/) - [Hay House](https://curtremington.com/grieving/hay-house/) - [San Juan Islands](https://curtremington.com/grieving/san-juan-islands/) - [spirit guides](https://curtremington.com/grieving/spirit-guides/) - [guardian angels](https://curtremington.com/grieving/guardian-angels/) - [reincarnation](https://curtremington.com/grieving/reincarnation-2/) - [psychic](https://curtremington.com/grieving/psychic-2/) - [sea kayaking](https://curtremington.com/grieving/sea-kayaking/) - [Ross Lake](https://curtremington.com/grieving/ross-lake/) - [Canadian Rockies](https://curtremington.com/grieving/canadian-rockies/) - [hiking](https://curtremington.com/grieving/hiking/) - [camping](https://curtremington.com/grieving/camping/) - [kayaking](https://curtremington.com/grieving/kayaking/) - [Desolation Sound](https://curtremington.com/grieving/desolation-sound/) - [Kauai](https://curtremington.com/grieving/kauai/) - [Hawaii](https://curtremington.com/grieving/hawaii/) - [Paris](https://curtremington.com/grieving/paris/) - [France](https://curtremington.com/grieving/france/) - [Louvre](https://curtremington.com/grieving/louvre/) - [Spain](https://curtremington.com/grieving/spain/) - [Tossa de Mar](https://curtremington.com/grieving/tossa-de-mar/) - [Barcelona](https://curtremington.com/grieving/barcelona/) - [Italy](https://curtremington.com/grieving/italy/) - [Venice](https://curtremington.com/grieving/venice/) - [Cinque Terra](https://curtremington.com/grieving/cinque-terra/) - [Matera](https://curtremington.com/grieving/matera/) - [Maligne Lake](https://curtremington.com/grieving/maligne-lake/) - [Jasper](https://curtremington.com/grieving/jasper/) - [Spirit Island](https://curtremington.com/grieving/spirit-island/) - [Valley of the Gods](https://curtremington.com/grieving/valley-of-the-gods/) - [Vernazza](https://curtremington.com/grieving/vernazza/) - [Pisa](https://curtremington.com/grieving/pisa/) - [Leaning tower of Pisa](https://curtremington.com/grieving/leaning-tower-of-pisa/) - [Cypress Island](https://curtremington.com/grieving/cypress-island/) - [Pelican Beach](https://curtremington.com/grieving/pelican-beach/) - [Eagle Cliff](https://curtremington.com/grieving/eagle-cliff/) - [remote camping](https://curtremington.com/grieving/remote-camping/) - [Leavenworth](https://curtremington.com/grieving/leavenworth/) - [Lake Wenatchee State Park](https://curtremington.com/grieving/lake-wenatchee-state-park/) - [Wenatchee River](https://curtremington.com/grieving/wenatchee-river/) - [Fall colors](https://curtremington.com/grieving/fall-colors/) - [autumn](https://curtremington.com/grieving/autumn/) - [Enchantments](https://curtremington.com/grieving/enchantments/) - [Colchuck](https://curtremington.com/grieving/colchuck/) - [Aasgaard Pass](https://curtremington.com/grieving/aasgaard-pass/) - [coast](https://curtremington.com/grieving/coast/) - [Cannon Beach](https://curtremington.com/grieving/cannon-beach/) - [Ecola State Park](https://curtremington.com/grieving/ecola-state-park/) - [Moab](https://curtremington.com/grieving/moab/) - [Utah](https://curtremington.com/grieving/utah/) - [Arches National Park](https://curtremington.com/grieving/arches-national-park/) - [dessert](https://curtremington.com/grieving/dessert/) - [clairvoyant](https://curtremington.com/grieving/clairvoyant/) - [ESP](https://curtremington.com/grieving/esp/) - [intuition](https://curtremington.com/grieving/intuition/) - [Baker Lake](https://curtremington.com/grieving/baker-lake/) - [Anderson Point](https://curtremington.com/grieving/anderson-point/) - [Baker Lake Trail](https://curtremington.com/grieving/baker-lake-trail/) - [fishing](https://curtremington.com/grieving/fishing/) - [boating](https://curtremington.com/grieving/boating/) - [Page Arizona](https://curtremington.com/grieving/page-arizona/) - [desert](https://curtremington.com/grieving/desert/) - [Buckskin Gulch](https://curtremington.com/grieving/buckskin-gulch/) - [Nautilus](https://curtremington.com/grieving/nautilus/) - [slot canyon](https://curtremington.com/grieving/slot-canyon/) - [toadstool hoodoos](https://curtremington.com/grieving/toadstool-hoodoos/) - [horseshoe bend](https://curtremington.com/grieving/horseshoe-bend/) - [Antelope Canyon X](https://curtremington.com/grieving/antelope-canyon-x/) - [Orcas](https://curtremington.com/grieving/orcas/) - [island](https://curtremington.com/grieving/island/) - [ferry](https://curtremington.com/grieving/ferry/) - [state park](https://curtremington.com/grieving/state-park/) - [Moran](https://curtremington.com/grieving/moran/) - [Obstruction](https://curtremington.com/grieving/obstruction/) - [Turtle Mountain](https://curtremington.com/grieving/turtle-mountain/) - [San Ignacio](https://curtremington.com/grieving/san-ignacio/) - [cave tubing](https://curtremington.com/grieving/cave-tubing/) - [Tikal](https://curtremington.com/grieving/tikal/) - [market](https://curtremington.com/grieving/market/) - [Nohoch Che'en](https://curtremington.com/grieving/nohoch-cheen/)